Yoga 101

Early morning on the First Saturday of the Month experience Yoga 101, an introductory class designed for students who are new to yoga OR who want to learn proper and safe asana (pose) alignment. Come learn the fundamentals of yoga – from the names and position of primary yoga poses to the philosophies behind the practice of Yoga to the breath work associated with a yoga flow practice. This class includes 90-minute instruction with Sherry Rose and certificate for two (2) beer tastings. Cost: $20

Date

Aug 07 2021
Expired!

Time

First Saturday of the Month
8:30 am - 10:00 pm

Cost

$20.00

More Info

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Location

North Water Brewing
101 East Crain Ave
Category
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